Services
Reiki
Reiki is a gentle and relaxing form of energy healing.
Rei = Universal
Ki = Life force
Reiki brings the universal energy to you to enhance your ki/chi/prana/life force.
Reiki has been shown to provide deep relaxation, reduce blood pressure, reduce pain, and reduce stress with regular sessions over time*.
Yet, even a single session can help you dip into a deep state of relaxation where your body can rest, recover, and restore.
To learn more about the benefits of Reiki, check out the Articles page.
* For studies and references, check out the Reiki for Pain, Reiki for Stress & Anxiety, Is Reiki Real? articles.
Hypnotherapy
Hypnotherapy guides the mind to a deep state of relaxation where the subconscious mind is open to positive suggestions for change.
When in hypnosis, you can better access information from your subconscious mind, rewire old patterns, and overcome whatever is holding you back from achieving your best life.
Overcome fears or phobias
Reduce stress and overwhelm
Break habits
Gain confidence
Release what no longer serves you
If you want to discover if Hypnotherapy will be helpful for you, book in for a FREE 15-minute online consultation today.